Sage Gardener Wellbeing with Nature

WELLBEING ALONGSIDE NATURE WORKSHOPS
All the workshops are held at Sage Gardener CIC woodland and gardens at The Lodge, Eagle Hall LN6 9HZ.
As much of the activity as possible will take place outside if weather permits and in the Bell tent or cabin if it doesn’t. Workshops are open to anyone but specifically aimed at carers.
Booking is essential
For queries or booking call 07707325016 OR e mail Jane.sagegardener@virginmedia.com

GREEN WELLBEING –First in a series of workshops about looking after yourself. Each workshop stands alone but their are 6 that make a full programme. The first workshop is Free thanks to support from LPFT

Thursday January 31st 2019
GW1 Green wellbeing introduction to wellbeing techniques – this is a workshop with practical and theory to support you learning the techniques to improve your own wellbeing. It is run by A Different Angle who are experienced at supporting you in conjunction with the natural environment and has a range of aspects within the one day including a wellbeing walk, sensory activity and time to chat.
10 – 2: Refreshments, Buffet & materials included. A small donation will always be welcome, with a suggested voluntary amount of £5 per person towards material