Art-based mindfulness sessions: supporting women affected by covid-19
Darkside Rising would love to welcome you to their free of charge 12-week online course, specially designed to teach the principles and techniques of art, no experience needed.
combining the restoratie benefits of putting pencil to paper and mindfulness techniques, this course aims to help you cultivate a happier, healthier mind.
At the end of the project you will recieve a free pack of bespoke materials to continue your own practice beyond the end of the course.
Feel free to keep your camera off if you’d prefer and no specialist art supplies are needed to start.
the times are:
Beginning February 2021
For more information and to book your place please contact:
Shantelle Svarc via the Darkside Rising FB page @darksideRisingCIC or email: firstname.lastname@example.org